So I don't know if I blogged about this yet and I'm sorry if you have to read this again. Last month I made a decision of making monthly goals for my weight lost. I thought that I could lose up to 10 or 15 lbs a month and hopefully be done anytime from September to January... mostly it depends on how much weight I lost monthly. At the beginning of the month of June I was still 200. Now....191! That's 9 lbs. I didn't reach the month goal but I'm hoping that I catch up on it this month.
I do have to thank my husband and my sister, Amanda this month for all the help and support that they have given me. Logan went out and bought Zumba for our PS3 so I can exercise in between my jobs and Amanda taught me some things of foods (which I should of have known if my professor knew how to teach the class the right way). She taught me that what we need to eat are whole foods (she also has insulin resistance). So pretty much non-cook vegetables and many other things. I wish I had went to the classes she was telling me about but I could make it at all...
Anyways, a totally of 9 lbs last month...I wonder what this month has in store?
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