Thursday, August 16, 2012

August 16th - Doctor's visit

I will say this now...this one will be very short. I do not remember a lot about this one because Korey's and Stefanie's wedding was two days later and than two days after that we went to Cali to visit Logan's brother Nathan and his family (another post that I am hoping to get to).

Doctor will talk to me about another diet that I should try. It's called the Palio diet (I think that's the name)....? Pretty much I would be cutting out dairy and breads and eating lots a legumes (including lots of beans...). I've been trying it, but I always get headaches and bread always seems to make it go away. Why you may ask? To tell you the truth...I do not know. I think it may be due to the fact that recently I've been having smoothies for breakfast.

She also commented on that fact that my body is starting to portion out better. I guessing that's due to the fact that I started on Callanetics (which I have recently been slacking off on) and Zumba (which I'm slacking off on too). I've was eating a lot healthier but with all the traveling that I have done this summer it may take me about a month to get back to what I used to eat. I've also notice that my clothes are fitting really weird now due to the inches that I'm losing.

We also talked about fertility medicine. Logan and I have both decided to go on clomid for 2 reasons: 1) It will help with my PCOS problem of  not releasing the eggs and 2) We would LOVE to start our family. The doctor was going to put me on it right after that appointment but I told her that Logan and I wanted to wait until October - November time due to the fact that Logan has his second conference trip in Italy and I kind of wanted to go with him because it will probably the only time that we will ever go on a big trip like that before having kids. So the doctor and Logan let me make a choice on when to start it and I chose October.

That's pretty much all I can remember from the trip. My next appointment is schedule on Oct. 4th to make some finally decisions and to see how I doing now that I'm not traveling a lot.

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